Extra Mile Run  

DOWNLOAD FIRST 2 WEEKS OF TRAINING HERE

jason harper - August 1st 2010

The first 2 weeks of training is crucial. Join us at 5:30 AM to learn the crucial elements of training and tools needed.  We then put those traits immediately into action. 

Once the first 2 weeks of assessments are over, runners will be primed for success.

Some try to run a marathon distance, others train to run it. 

Follow our training and let us lead you to the greatest physical accomplishment of your life.  And don't forget to Run for a Reason.

DOWNLOAD IT HERE

For more information, email us at ashley@bechange.cc